Author: Admin

New Research: Eating This Fruit May Help You Sleep Better – SUCH TV

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A new study found six varieties of these juicy gems correlated with a delicious improvement to “sleep duration and sleep difficulty.” Research has shown that a significant percentage of Americans are running short on good sleep—and from melatonin to magnesium and weighted blankets, we’ll try a good scientific recommendation to help fall asleep faster and…

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Health

Smart laments FSU opt-outs after UGA’s blowout

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David Hale, ESPN Staff WriterDec 30, 2023, 09:40 PM ET Close ACC reporter. Joined ESPN in 2012. Graduate of the University of Delaware. MIAMI GARDENS, Fla. — The two top-ranked teams outside the College Football Playoff faced off in the Capital One Orange Bowl, but only sixth-ranked Georgia looked the part Saturday — and that…

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Sports

When should I take down my Christmas tree and decorations?

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Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter For those of us who are preparing to return to work, Christmas seems more like a distant memory with each hour that passes….

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Life Style

Huge waves wreak havoc on California’s coastline, second wave expected today

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A storm system hovering over North Pacific is expected to unleash heavy rain, thunderstorms, and mountain snow across California The image shows massive waves pounding the central California coast. — Reuters Massive waves, towering up to 25 feet high, relentlessly crashed upon California’s shores, leaving a trail of havoc from Los Angeles down to southern…

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Entertainment

Top Fitness Tips To Keep In Mind For 2024

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As we usher in a new year, many of us are motivated to embark on a fitness journey to prioritize our health and well-being. Whether you’re a seasoned fitness enthusiast or a newcomer to the world of wellness, staying abreast of the latest trends and incorporating effective strategies can make a substantial difference in achieving…

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Health

WCC, OSU, WSU partner for hoops, other sports

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Kyle Bonagura, ESPN Staff WriterDec 22, 2023, 02:21 PM ET Close Covers the Pac-12. Joined ESPN in 2014. Attended Washington State University. The West Coast Conference announced Friday that Oregon State and Washington State have agreed to two-year affiliate memberships that will see both schools participate in the conference in several sports, most notably men’s…

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Sports

6 silent relationship killers | The Times of India

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Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let’s work together to keep the conversation…

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Life Style

Israel-Gaza war live updates: Israel expanding fight in Gaza refugee camps; strikes mount along northern border

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Israel said it was expanding combat operations in Gaza Strip refugee camps Wednesday. A hospital director said the toll from a strike on a residential block in central Gaza’s Maghazi camp had risen to 80. Tit-for-tat strikes along the Israel-Lebanon border continue to escalate regional tensions: This week, Hezbollah has launched scores of rockets and…

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World