Category: Health

When trying to lose weight enjoy these ‘bad’ snacks, dietician recommends

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In a paradigm shift, even snacks traditionally considered “bad” can align with a healthy eating pattern Embrace these ‘bad’ snacks while losing weight, dietician recommends—Yahoo   When striving to shed those extra pounds, snacking strategically becomes a valuable tool rather than an obstacle.  According to an EatingWell report, contrary to common beliefs, well-balanced snacks can contribute to…

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All ears for ‘sexy’ hearing aids: Designers transform key devices into cool accessories

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Pentagon waited three days to inform White House that the defense secretary was hospitalized in ICU

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WASHINGTON — Amid tensions in the Middle East, Secretary of Defense Lloyd Austin was hospitalized, including spending four days in the intensive care unit, according to two senior administration officials. The Pentagon did not inform senior officials in the White House’s National Security Council of Austin’s hospitalization until Thursday — three days after he arrived…

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Peloton shares jump as it partners with TikTok on fitness content

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Peloton Interactive and TikTok are teaming to develop fitness content, the exercise equipment maker and social platform said Thursday. The partnership marks the first time that Peloton will produce custom social content for use outside its own network, according to to the New York company and China’s TikTok said. The co-branded hub, which will be…

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Health or wealth?: Unaffordable healthcare to crush patients | The Express Tribune

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PESHAWAR: Having to choose between enrolling one’s child in school or paying for the successive chemotherapy sessions of an ailing parent is an undeniably poignant situation for any household however, the nightmarish imagining might soon become a familiar reality for many destitute families across Khyber-Pakhtunkhwa (K-P) in the coming year, who in the absence of…

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New Research: Eating This Fruit May Help You Sleep Better – SUCH TV

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A new study found six varieties of these juicy gems correlated with a delicious improvement to “sleep duration and sleep difficulty.” Research has shown that a significant percentage of Americans are running short on good sleep—and from melatonin to magnesium and weighted blankets, we’ll try a good scientific recommendation to help fall asleep faster and…

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Top Fitness Tips To Keep In Mind For 2024

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As we usher in a new year, many of us are motivated to embark on a fitness journey to prioritize our health and well-being. Whether you’re a seasoned fitness enthusiast or a newcomer to the world of wellness, staying abreast of the latest trends and incorporating effective strategies can make a substantial difference in achieving…

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‘New virus’ hits Lahore as it battles deadly smog

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Smog-hit Lahore — which has been among the top most polluted cities in the world during the past few months — is now grappling with an outbreak of a new “virus”. Renowned pulmonologist Dr Irfan Malik told Geo News that the new virus’s symptoms include high fever, body pain, cough, and stomach-related issues.  He maintained…

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