Skip to content
Breaking News

Breaking News

  • Home
  • World
  • Business
  • Health
  • Entertainment
  • Life Style
  • Sports
  • Toggle search form

Cardiologist warns against poor lifestyle | The Express Tribune

Posted on March 11, 2024 By Admin No Comments on Cardiologist warns against poor lifestyle | The Express Tribune



ISLAMABAD:

A health expert urged the public to adopt a healthy lifestyle which includes daily exercise, regular heart checkups and maintaining their weight in order to avoid heart-related deaths as the incidence of coronary artery disease (CAD) is alarmingly on the rise globally, and in Pakistan as well.

A senior cardiologist, Major General (R) Azhar Mehmood Kayani advised the public that the risk of heart-related deaths can be reduced by adopting a healthy lifestyle and urged them to regularly get their complete heart check-up to avoid possible heart attacks.

He emphasised the importance of raising awareness among the masses regarding cardiovascular disease and its prevention, adding that laziness and lack of outdoor activities are the root causes of heart disease.

He said people should adopt a healthy lifestyle as well as do exercise to protect themselves from cardiac diseases. Dr Kiyani said there is a dire need to take cardiac diseases seriously and work on their prevention, adding that diabetes, hypertension, smoking, and inactive lifestyle were major reasons for heart attacks.

In addition to genetic factors, smoking, obesity, physical inactivity and poor diet, including consumption of fast food and oily foods were major risk factors for heart attacks, he said. “Obesity is the mother of most diseases, giving rise to hypertension, diabetes and cardiovascular diseases,” he highlighted.

Cardiovascular diseases (CVDs) have been recorded in high, middle, and low-income countries, he said, adding, that low and middle-income countries lack proper healthcare resources to combat the disease’s burden.

Published in The Express Tribune, March 12th, 2024.



Source link

Health Tags:Health, Latest

Post navigation

Previous Post: 2023 Tata Nexon Ev Massive Discount Of Up To 2.65 Lakhs
Next Post: Jennifer Lawrence sets record straight on Oscar falls

More Related Articles

Many are betting Ozempic will reduce the need for knee surgery. What it means if they’re wrong Health
Surgeon General Calls for Warning Labels on Social Media Platforms Health
Good news, gone bad | The Express Tribune Health
Love To Lather Your Child With Lotion? Study Warns It May Cause Hormonal Disruptions Health
Isle of Man first place in British Isles to approve right to die Health
When Medicaid Comes After the Family Home Health

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Trump praises Japan’s ‘great’ female leader in talks on trade, critical minerals
  • North Sea oil and gas firm Petrofac files for administration
  • This man ate 24 eggs everyday for 30 days – his blood reports came as a shock!
  • Babar Azam’s batting position for South Africa T20Is confirmed
  • Sydney Sweeney’s relationship with controversial Scooter Braun raises eyebrows

Categories

  • Business
  • Entertainment
  • Health
  • Life Style
  • Sports
  • World

Copyright © 2025 Breaking News.

Powered by PressBook Blog WordPress theme