5 signs you are unknowingly being toxic to yourself, as per psychology

It is often said, ’empty vessels make more noise,’ and aptly so. On the contrary, highly intelligent people don’t talk much about themselves and they also doubt themselves more than others which often goes against them. Are you one of them? From self-sabotaging themselves to aiming for perfection all the time, here are some signs that prove you are unknowingly being toxic to yourself, as per psychology.

by TOI Lifestyle Desk