Last Updated:
The modern Indian bride seeks more than just a picture-perfect wedding. She wants tools to manage pre-wedding anxiety, build resilience, and prepare for a partnership.
Modern Indian brides prioritize emotional readiness and self-discovery alongside wedding planning.
On a balmy morning in August, Jaipur’s ITC Rajputana shimmered in the soft glow of marigolds and warm hues. But unlike the usual bridal bustle of fittings, trousseaus, and checklists, the air here felt unhurried. It was calm yet reflective – a sharp contrast from the hustle and bustle of the Pink City. Instead of frantic planning and endless ‘to-do’ lists, women sat in reflective circles, practised mindful movement, and swapped stories about love, careers, and anxieties. This was the debut edition of The Bridal Retreat India, an immersive, five-day experience that reimagined what it truly means to prepare for marriage in today’s world.
A New Chapter In Indian Bridal Culture
For decades, the ‘big fat Indian wedding’ has been about scale and spectacle: outfits, destinations, drone shots, Instagram-worthy moments. But with brides today juggling careers, relationships, and their own identities, there’s a quiet shift underway.
“Today’s women know the party ends, and the real journey begins after the music fades. The most beautiful brides are not just those who look stunning, but those who are emotionally and mentally aligned,” says Manika Garg, co-founder of The Bridal Retreat India.
This is why retreats like these are gaining ground. Instead of focusing solely on trousseaus and timelines, they give brides tools to manage pre-wedding anxiety, build resilience, and prepare for a partnership rather than just a ceremony.
Holistic, Not Just Aesthetic
The Jaipur retreat’s lineup itself was a statement about this cultural shift. Alongside stylists like Ishita Saluja and Dolly Jain, and celebrity makeup artist Namrata Soni, were wellness experts Luke Coutinho and Sarvesh Shashi, relationship and communication coaches, storytellers, and a chef.
“We wanted it to feel holistic. Not just how to drape a saree beautifully, but how to build the inner resilience, communication skills, and habits that will carry these women through a lifetime,” explains Garg.
A Pause Button For To-Be Brides
The pressures around weddings have only intensified in the age of social media. As Sonali Thakore, co-founder of The Bridal Retreat India, points out, “Families pour months of energy into the perfect wedding, but the noise, comparisons, and expectations can be overwhelming. Brides often feel more exhausted than elated.”
The setting itself added to the mood. At ITC Rajputana, amidst regal courtyards and serene interiors, the brides found not another checklist but the luxury of stillness. “We wanted them to feel pampered, yes, but also nurtured,” Thakore adds.
What retreats like these offer is a pause button. A chance to step away from the chaos, connect with other women going through the same rollercoaster, and realise their anxieties are valid – and shared. In that space of stillness, transformation happens.
Ashita Modi, 31, one of the participants, put it simply: “The Bridal Retreat was more than just preparation for my wedding – it was a journey of self-discovery. As a working woman, I needed guidance on balancing everything post-marriage. This gave me the space to pause, reflect, and embrace the woman I am, beyond the bridal identity.”
The Bridal Retreat India is an immersive five-day gathering designed by E-Factor Experiences founders Manika Garg, Sonali Thakore, and Reshma Srijay. In many ways, it filled a missing gap in India’s multi-billion-dollar wedding industry.
Filling The Missing Gap In The Wedding Industry
The Indian wedding industry is valued in billions, but until now, little attention has been paid to the emotional readiness of the bride. The retreat filled that gap. By keeping the group small and designing a mix of styling, wellness, reflective circles, and mindful movement, it allowed women with very different personalities to find what resonated with them.
Shiwani Diwan, 26, summed up her experience: “I don’t even know where to begin, but my heart is so full. I’ve learned, unlearned, and grown in ways I didn’t expect. This bridal retreat will always hold a special place in my heart.”
The Future Of Weddings In India
As Indian weddings become more elaborate, they’re also becoming more self-aware. Brides are beginning to demand not just glitter but grounding, not just choreography but clarity. They want to feel as prepared for the marriage as they are for the sangeet.
The Bridal Retreat India may have been the first of its kind, but it taps into a larger cultural moment. As Thakore says, “It’s about prioritising intentionality and inner growth over just surface-level opulence.”
And perhaps that’s the true evolution of the Indian wedding: moving from being a spectacle for everyone else to becoming a transformative journey for the bride herself.
- Location :
Delhi, India, India
