10 reasons to consume a handful of cranberries for breakfast
Here are 10 reasons to consume a handful of cranberries for breakfast. Source link
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New Research: Eating This Fruit May Help You Sleep Better – SUCH TV
A new study found six varieties of these juicy gems correlated with a delicious improvement to “sleep duration and sleep difficulty.” Research has shown that a significant percentage of Americans are running short on good sleep—and from melatonin to magnesium and weighted blankets, we’ll try a good scientific recommendation to help fall asleep faster and…
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