Tag: Health

Polio eradication drive inaugurated | The Express Tribune

April 26, 2024 Admin No Comments

PESHAWAR: Khyber-Pakhtunkhwa’s Health Minister, Syed Qasim Ali Shah, officially commenced the polio eradication campaign by personally administering polio drops to a child at the Police Services Hospital Peshawar. In a briefing with journalists, he emphasized the inclusive approach of the campaign, involving pediatricians, religious figures, political leaders, and other stakeholders to ensure its success. Preparations…

Health

Chia Seeds: 6 Nutrition Facts About The Superfood You Must Know

April 25, 2024 Admin No Comments

Chia seeds have taken the health world by storm, praised as a superfood by many and sprinkled on everything from smoothies to salads. But are these tiny seeds truly the nutritional powerhouses they’re touted to be or is their fame just a product of clever marketing? Let’s explore some interesting facts about chia seeds. Dr…

Health

Is it bad to sit with your legs crossed? – SUCH TV

April 8, 2024 Admin No Comments

Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62% of people cross right over left, 26% go the other way and 12% have no preference. There are typically two ways to…

Health

Healthy population termed key to prosperity | The Express Tribune

April 7, 2024 Admin No Comments

LAHORE: Punjab Chief Minister Maryam Nawaz Sharif has termed a healthy population the backbone of a prosperous society. “It is very important for every individual to understand the importance of health. A person’s health is not just his personal matter but it affects the entire family,” she stated in her message on the World Health…

Health

Importance Of Health For Mental Wellbeing, Expert Shares

April 6, 2024 Admin No Comments

Health plays a significant role in mental well-being across various aspects of life, including workplaces, relationships, and overall social well-being. Mental health is simply health, it is not separate from physical health, everyone’s mental health matters. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It…

Health

Workplace Wellness: How Women Can Manage Perimenopausal Symptoms At Work? 5 Crucial Tips

March 18, 2024 Admin No Comments

For women, the perimenopause—also known as the transitional period preceding menopause—can bring particular difficulties at work. This phase, which is marked by hormonal changes, usually starts in a woman’s forties and lasts for three to ten years, ending at the age of fifty, when menopause begins. Women may have a variety of symptoms during this…

Health

Cardiologist warns against poor lifestyle | The Express Tribune

March 11, 2024 Admin No Comments

ISLAMABAD: A health expert urged the public to adopt a healthy lifestyle which includes daily exercise, regular heart checkups and maintaining their weight in order to avoid heart-related deaths as the incidence of coronary artery disease (CAD) is alarmingly on the rise globally, and in Pakistan as well. A senior cardiologist, Major General (R) Azhar…

Health

Prioritizing Mental Health: 3 Thoughtful Habits For Daily Well-Being

February 28, 2024 Admin No Comments

While you go about your day-to-day lives, it’s easy to get caught up in the whirlwind of tasks and distractions. This may leave you feeling disconnected and overwhelmed. However, by incorporating simple yet powerful habits into your routines, you can cultivate greater thoughtfulness and vigilance, leading to a more fulfilling life. 3 Habits to…

Health

Why routine vitamin testing is essential for your health | – Times of India

February 24, 2024 Admin No Comments

Vitamins play crucial roles in maintaining optimal health and functionality within the body. These micronutrients serve as essential cofactors for enzymatic reactions, aiding in metabolism, energy production, and cellular repair. For instance, vitamin C supports immune function and collagen synthesis, while vitamin D regulates calcium absorption for bone health and modulates gene expression. Vitamin A…

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10 Easy Tips To Boost Gut Health In Your Kids From An Early Age – News18

February 17, 2024 Admin No Comments

The gut microbiome in children play a role in regulating metabolism, mood, and even cognitive function. (Image: Shutterstock) By incorporating these strategies into your child’s daily routine, you can help promote a healthy gut microbiome and support their overall health and well-being. Ensuring good gut health in children is essential for their overall well-being. Looking…

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