Tag: Healthy lifestyle

PCOS Weight Loss Journey: Woman Loses 38 Kg And Shares 10 Common Mistakes To Avoid For Faster Results

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Losing weight with Polycystic Ovary Syndrome (PCOS) can be incredibly challenging, but it’s far from impossible. A woman who successfully shed 38 kg despite battling PCOS recently shared her transformative journey on Instagram, highlighting 10 common weight loss mistakes that can hinder progress. While PCOS can make weight loss more difficult due to hormonal imbalances,…

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Prioritizing Mental Health: 3 Thoughtful Habits For Daily Well-Being

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While you go about your day-to-day lives, it’s easy to get caught up in the whirlwind of tasks and distractions. This may leave you feeling disconnected and overwhelmed. However, by incorporating simple yet powerful habits into your routines, you can cultivate greater thoughtfulness and vigilance, leading to a more fulfilling life.  3 Habits to…

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