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Tag: HIIT for fat loss

From 72 To 58 Kg: Fitness Coach Yogya Tiwari Reveals 5 Effective Fat Loss Workouts That Transformed Her Body

Posted on January 12, 2025 By Admin No Comments on From 72 To 58 Kg: Fitness Coach Yogya Tiwari Reveals 5 Effective Fat Loss Workouts That Transformed Her Body
From 72 To 58 Kg: Fitness Coach Yogya Tiwari Reveals 5 Effective Fat Loss Workouts That Transformed Her Body

Yogya Tiwari, a fitness coach and social media inspiration, frequently shares practical workout tips on her Instagram. Her personal transformation story—losing 14 kilos and going from 72 kg to 58 kg—has motivated countless fitness enthusiasts. Recently, Yogya revealed her go-to workout routines that powered her incredible fat loss journey. Here’s a breakdown of the five…

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