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Tag: meditation

International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

Posted on August 12, 2024 By Admin No Comments on International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation
International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

During this time, young adults also acquire cognitive and social-emotional skills that shape their not only existing, but also future well-being, along with the ability to assume adult roles in society.  The environment in which young people grow profoundly influences their mental health. Globally, 10% of children and adolescents experience a mental disorder, yet most…

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Mindful Living: Exploring The Healing Benefits Of Meditation

Posted on June 2, 2024 By Admin No Comments on Mindful Living: Exploring The Healing Benefits Of Meditation
Mindful Living: Exploring The Healing Benefits Of Meditation

Meditation does not belong to any religion or sect; it is the universal language used to raise one’s energy. Originating from the ancient Vedic times of India, for thousands of years, great sages have acquired exceptional skills and found balance in their lives by practising mindful meditation. Meditation is about cultivating mindfulness—the practice of being…

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