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Tag: nutrition

A study to devise nutritional guidance just for you

Posted on November 24, 2024 By Admin No Comments on A study to devise nutritional guidance just for you
A study to devise nutritional guidance just for you

It’s been said the best meals come from the heart, not from a recipe book. But at this USDA kitchen, there’s no pinch of this, dash of that, no dollops or smidgens of anything. Here, nutritionists in white coats painstakingly measure every single ingredient, down to the tenth of a gram. Sheryn Stover is expected…

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Health

Why routine vitamin testing is essential for your health | – Times of India

Posted on February 24, 2024 By Admin No Comments on Why routine vitamin testing is essential for your health | – Times of India
Why routine vitamin testing is essential for your health | – Times of India

Vitamins play crucial roles in maintaining optimal health and functionality within the body. These micronutrients serve as essential cofactors for enzymatic reactions, aiding in metabolism, energy production, and cellular repair. For instance, vitamin C supports immune function and collagen synthesis, while vitamin D regulates calcium absorption for bone health and modulates gene expression. Vitamin A…

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Life Style

7 Ways Dry Fruits Can Help In Attaining Daily Nutrition

Posted on December 8, 2023 By Admin No Comments on 7 Ways Dry Fruits Can Help In Attaining Daily Nutrition
7 Ways Dry Fruits Can Help In Attaining Daily Nutrition

Incorporating a variety of dry fruits into your daily nutrition can contribute significantly to meeting your dietary needs and promoting overall well-being. However, it’s important to be mindful of portion sizes, as the natural sugars in dry fruits can contribute to calorie intake. As with any dietary changes, consulting with a healthcare professional or nutritionist…

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Health

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