Tag: nutrition

Man loses 15 stubborn pounds after age 50 without giving up pizza or donuts

October 9, 2026 Admin No Comments

NEWYou can now listen to Fox News articles! Maintaining weight loss in midlife doesn’t necessarily require strict dietary bans or extreme fasting protocols. Carl Daikeler, co-founder and CEO of the fitness and nutrition company BODi, says a simple routine earlier in the day has helped him manage his weight while allowing more freedom at dinner….

Health

Living longer could hinge on one surprising dietary change, study review suggests

August 3, 2026 Admin No Comments

NEWYou can now listen to Fox News articles! Eating less protein, not cutting calories, may be an easier path to a longer, healthier life for sedentary adults, according to a new scientific review. While previous research has long tied calorie restriction to improved lifespan and lower rates of age-related disease, studies have found that many…

Health

No food for thought | The Express Tribune

November 1, 2025 Admin No Comments

PUBLISHED November 02, 2025 LAHORE/KARACHI/PESHAWAR: While poverty is often seen as the primary predictor of malnourishment, it fails to account for the gender-specific disparities in access to nutrition that have steadily led to the development of chronic nutritional deficiencies among women and girls in the country. According to Dr Basmaa Ali, Clinical Instructor in Internal…

Health

A study to devise nutritional guidance just for you

November 24, 2024 Admin No Comments

It’s been said the best meals come from the heart, not from a recipe book. But at this USDA kitchen, there’s no pinch of this, dash of that, no dollops or smidgens of anything. Here, nutritionists in white coats painstakingly measure every single ingredient, down to the tenth of a gram. Sheryn Stover is expected…

Health

Why routine vitamin testing is essential for your health | – Times of India

February 24, 2024 Admin No Comments

Vitamins play crucial roles in maintaining optimal health and functionality within the body. These micronutrients serve as essential cofactors for enzymatic reactions, aiding in metabolism, energy production, and cellular repair. For instance, vitamin C supports immune function and collagen synthesis, while vitamin D regulates calcium absorption for bone health and modulates gene expression. Vitamin A…

Life Style

7 Ways Dry Fruits Can Help In Attaining Daily Nutrition

December 8, 2023 Admin No Comments

Incorporating a variety of dry fruits into your daily nutrition can contribute significantly to meeting your dietary needs and promoting overall well-being. However, it’s important to be mindful of portion sizes, as the natural sugars in dry fruits can contribute to calorie intake. As with any dietary changes, consulting with a healthcare professional or nutritionist…

Health