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Tag: nuts

8 foods that help lower blood pressure – SUCH TV

Posted on December 9, 2023 By Admin No Comments on 8 foods that help lower blood pressure – SUCH TV
8 foods that help lower blood pressure – SUCH TV

Research has shown that certain foods such as fruits, vegetables, nuts, and oily fish can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits. Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure, or hypertension, while lowering the likelihood of developing associated conditions. High blood…

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