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Tag: Stress relief

Long Working Hours Taking A Toll? Impact Of Overworking On Employee Mental Health

Posted on February 7, 2024 By Admin No Comments on Long Working Hours Taking A Toll? Impact Of Overworking On Employee Mental Health
Long Working Hours Taking A Toll? Impact Of Overworking On Employee Mental Health

In the fast-paced world of modern work, long hours have become the norm for many employees. While dedication and hard work are admirable qualities, prolonged and excessive working hours can take a toll on an individual’s mental health. The consequences, including increased stress, poor work-life balance, sleep disturbances, physical health issues, and reduced job satisfaction,…

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