Mangoes More Effective Than Low-Sugar Snacks in Reducing Prediabetes Risk, Study Finds – SUCH TV
A recent study suggests that mangoes, despite their natural sugar content, may help reduce risk factors for type 2 diabetes more effectively than low-sugar granola bars. The benefits are likely due to mangoes being a whole food rich in fiber, vitamins, and nutrients. The study, conducted at Florida State University and funded by the National…
