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Study reveals weekend-only workouts can also boost heart health – SUCH TV

Posted on August 24, 2023 By Admin No Comments on Study reveals weekend-only workouts can also boost heart health – SUCH TV
Study reveals weekend-only workouts can also boost heart health – SUCH TV

Great news for you if you are struggling to find time for exercise during the week as a groundbreaking study by Harvard University reveals that longer workout sessions over the weekend might be just the ticket to a healthier heart. If you’ve been feeling the pressure to fit in exercise on a daily basis, this…

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