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Tag: Yoga

International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

Posted on August 12, 2024 By Admin No Comments on International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation
International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

During this time, young adults also acquire cognitive and social-emotional skills that shape their not only existing, but also future well-being, along with the ability to assume adult roles in society.  The environment in which young people grow profoundly influences their mental health. Globally, 10% of children and adolescents experience a mental disorder, yet most…

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Health

It Is Okay To Practice Yoga In AC Room? Expert Reacts – News18

Posted on June 17, 2024 By Admin No Comments on It Is Okay To Practice Yoga In AC Room? Expert Reacts – News18
It Is Okay To Practice Yoga In AC Room? Expert Reacts – News18

A cooler environment will allow you to focus better and move through your poses without being overwhelmed by the heat. (Image: Shutterstock) This question often comes as people seek the best environment to maintain their yoga routine without compromising their comfort and health. In today’s fast-paced world, most of us are trying to keep ourselves…

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